{"id":5874,"date":"2024-10-09T12:24:46","date_gmt":"2024-10-09T10:24:46","guid":{"rendered":"https:\/\/model.xlovecam.com\/blog\/?p=5874"},"modified":"2024-10-07T11:04:34","modified_gmt":"2024-10-07T09:04:34","slug":"xlovecam-a-ananasova-podpora-spolecne-ke-svetovemu-dni-dusevniho-zdravi","status":"publish","type":"post","link":"https:\/\/model.xlovecam.com\/blog\/cs\/zpravy\/xlovecam-a-ananasova-podpora-spolecne-ke-svetovemu-dni-dusevniho-zdravi\/","title":{"rendered":"Xlovecam a ananasov\u00e1 podpora: Spole\u010dn\u011b ke Sv\u011btov\u00e9mu dni du\u0161evn\u00edho zdrav\u00ed"},"content":{"rendered":"

Du\u0161evn\u00ed zdrav\u00ed: z\u00e1sadn\u00ed probl\u00e9m<\/h2>\n

Du\u0161evn\u00ed zdrav\u00ed je z\u00e1sadn\u00ed t\u00e9ma, kter\u00e9 se t\u00fdk\u00e1 n\u00e1s v\u0161ech, ale \u010dasto se odsouv\u00e1 do pozad\u00ed, zejm\u00e9na v pr\u016fmyslu pro dosp\u011bl\u00e9. Spole\u010dnost Xlovecam, jako sponzor Pineapple Support, je hrd\u00e1 na to, \u017ee m\u016f\u017ee podpo\u0159it tuto iniciativu, kter\u00e1 se sna\u017e\u00ed poskytnout \u017eivotn\u011b d\u016fle\u017eitou podporu t\u011bm, kte\u0159\u00ed ji nejv\u00edce pot\u0159ebuj\u00ed.<\/p>\n

S bl\u00ed\u017e\u00edc\u00edm se Sv\u011btov\u00fdm dnem du\u0161evn\u00edho zdrav\u00ed, kter\u00fd p\u0159ipad\u00e1 na 10. \u0159\u00edjna, chceme zd\u016fraznit v\u00fdznam p\u00e9\u010de o du\u0161evn\u00ed zdrav\u00ed a boje proti stigmatizaci, zejm\u00e9na v pr\u016fmyslu pro dosp\u011bl\u00e9.<\/p>\n

V\u00fdznam Sv\u011btov\u00e9ho dne du\u0161evn\u00edho zdrav\u00ed<\/h2>\n

Sv\u011btov\u00fd den du\u0161evn\u00edho zdrav\u00ed, kter\u00fd iniciovala Sv\u011btov\u00e1 federace pro du\u0161evn\u00ed zdrav\u00ed, je dnem v\u011bnovan\u00fdm zvy\u0161ov\u00e1n\u00ed pov\u011bdom\u00ed ve\u0159ejnosti o problematice du\u0161evn\u00edho zdrav\u00ed na cel\u00e9m sv\u011bt\u011b. Tento den je z\u00e1sadn\u00ed p\u0159ipom\u00ednkou toho, \u017ee du\u0161evn\u00ed zdrav\u00ed je univerz\u00e1ln\u00edm pr\u00e1vem. A\u0165 u\u017e pracujete v oboru pro dosp\u011bl\u00e9, nebo v jak\u00e9mkoli jin\u00e9m oboru, v\u0161ichni si zaslou\u017e\u00edme p\u0159\u00edstup ke kvalitn\u00ed p\u00e9\u010di a pe\u010duj\u00edc\u00edmu, podp\u016frn\u00e9mu prost\u0159ed\u00ed.<\/p>\n

Z\u00e1vazek spole\u010dnosti Xlovecam<\/h3>\n

Ve spole\u010dnosti Xlovecam pevn\u011b v\u011b\u0159\u00edme, \u017ee tento den by m\u011bl b\u00fdt p\u0159ipom\u00ednkou toho, \u017ee du\u0161evn\u00ed zdrav\u00ed nen\u00ed jen z\u00e1le\u017eitost\u00ed t\u011bch, kte\u0159\u00ed jsou ve viditeln\u00e9m stresu, ale ka\u017ed\u00e9ho z n\u00e1s. Ka\u017edodenn\u00ed stres, profesn\u00ed tlak, osam\u011blost a \u00fazkost mohou postihnout ka\u017ed\u00e9ho, a\u0165 u\u017e zast\u00e1v\u00e1 jakoukoli pozici nebo p\u016fsob\u00ed v jak\u00e9mkoli odv\u011btv\u00ed.<\/p>\n

Zde je n\u011bkolik jednoduch\u00fdch zp\u016fsob\u016f, jak m\u016f\u017eete pomoci:<\/h3>\n
    \n
  1. Zvy\u0161ujte pov\u011bdom\u00ed:<\/strong> Mluvte o d\u016fle\u017eitosti du\u0161evn\u00edho zdrav\u00ed a prolomte tabu. A\u0165 u\u017e ve va\u0161em osobn\u00edm nebo profesn\u00edm okol\u00ed, osv\u011bta je kl\u00ed\u010dem ke zm\u011bn\u011b.<\/li>\n
  2. \u00da\u010dastn\u011bte se akc\u00ed ananasov\u00e9 podpory:<\/strong> 10. \u0159\u00edjna se p\u0159ipojte k Ananasov\u00e9 podpo\u0159e a \u00fa\u010dastn\u011bte se bezplatn\u00fdch webin\u00e1\u0159\u016f v pr\u016fb\u011bhu cel\u00e9ho roku. C\u00edlem t\u011bchto akc\u00ed je nab\u00eddnout praktick\u00e9 rady a podporu t\u011bm, kte\u0159\u00ed ji pot\u0159ebuj\u00ed.<\/li>\n
  3. Pe\u010dujte o sebe:<\/strong> Ud\u011blejte si \u010das na zhodnocen\u00ed toho, jak se c\u00edt\u00edte, promluvte si o sv\u00fdch obav\u00e1ch a v\u011bnujte se sportu,<\/a> abyste se zbavili negativn\u00ed energie.<\/li>\n<\/ol>\n","protected":false},"excerpt":{"rendered":"

    Du\u0161evn\u00ed zdrav\u00ed: z\u00e1sadn\u00ed probl\u00e9m Du\u0161evn\u00ed zdrav\u00ed je z\u00e1sadn\u00ed t\u00e9ma, kter\u00e9 se t\u00fdk\u00e1 n\u00e1s v\u0161ech, ale \u010dasto se odsouv\u00e1 do pozad\u00ed, zejm\u00e9na v pr\u016fmyslu pro dosp\u011bl\u00e9. Spole\u010dnost Xlovecam, jako sponzor Pineapple Support, je hrd\u00e1 na to,…<\/p>\n","protected":false},"author":3,"featured_media":5873,"comment_status":"closed","ping_status":"closed","sticky":false,"template":"","format":"standard","meta":{"_seopress_robots_primary_cat":"none","_seopress_titles_title":"","_seopress_titles_desc":"","_seopress_robots_index":"","footnotes":""},"categories":[171],"tags":[],"class_list":["post-5874","post","type-post","status-publish","format-standard","has-post-thumbnail","hentry","category-zpravy"],"lang":"cs","translations":{"cs":5874,"en":5834,"it":5844,"fr":5828,"es":5838,"nl":5849,"de":5854,"ro":5859,"pl":5864,"pt-br":5869,"zh":5879,"hu":5884,"ru":6614,"ar":6619},"jetpack_featured_media_url":"https:\/\/model.xlovecam.com\/blog\/wp-content\/uploads\/2024\/10\/Mental-health_-pineapple-support.png","pll_sync_post":[],"_links":{"self":[{"href":"https:\/\/model.xlovecam.com\/blog\/wp-json\/wp\/v2\/posts\/5874","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/model.xlovecam.com\/blog\/wp-json\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/model.xlovecam.com\/blog\/wp-json\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/model.xlovecam.com\/blog\/wp-json\/wp\/v2\/users\/3"}],"replies":[{"embeddable":true,"href":"https:\/\/model.xlovecam.com\/blog\/wp-json\/wp\/v2\/comments?post=5874"}],"version-history":[{"count":2,"href":"https:\/\/model.xlovecam.com\/blog\/wp-json\/wp\/v2\/posts\/5874\/revisions"}],"predecessor-version":[{"id":5876,"href":"https:\/\/model.xlovecam.com\/blog\/wp-json\/wp\/v2\/posts\/5874\/revisions\/5876"}],"wp:featuredmedia":[{"embeddable":true,"href":"https:\/\/model.xlovecam.com\/blog\/wp-json\/wp\/v2\/media\/5873"}],"wp:attachment":[{"href":"https:\/\/model.xlovecam.com\/blog\/wp-json\/wp\/v2\/media?parent=5874"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/model.xlovecam.com\/blog\/wp-json\/wp\/v2\/categories?post=5874"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/model.xlovecam.com\/blog\/wp-json\/wp\/v2\/tags?post=5874"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}